WEEK 1 OF THE CHALLENGE...
...went well. I actually lost weight this week. It wasn't much (I only lost 0.4 lbs) but it still was a move in the right direction on the scale for a change!
Motivated by the challenge, I've actually gotten back to going to the gym. I went Monday, Wednesday, and Friday morning this week. I plan on stepping it up next week and going Tuesday and Thursday mornings as well. No sense screwing with my sleep and changing the time I wake up every morning. If I'm going to commit to getting to the gym in the morning then I might as well wake up early every morning.
I've been going to the branch of The Fitness Factory in Latham that's, like, 3 seconds from work. It's really nice. There aren't a lot of people there in the morning and I have to be at work at a weird time (8:30) so there's no one else in the locker room when I'm in there getting ready, so it's like I have my own private locker room. It's nice. :) The only slightly irritating thing is that there's this Chatty-Cathy-Guy there every morning that I'm there and he always wants to chat. It's early, I'm in gym clothes, I'm sweaty, you're lucky if I brushed my teeth. Don't talk to me. I don't want to be rude so I always respond, but I don't want to encourage him either so my responses are always brief. I have to admit, though, that I was pleased this morning when he told me that he was surprised that I only go to the gym three times a week because I'm in "such good shape."
So yeah. Good stuff: lost weight, back to the gym, eating better... Pretty soon I'll be 15 lbs lighter and feeling fabulous!!

